A Lesson in Understanding Forms
Published: November 20, 2016
Part I: The Zen of Kata Martial arts forms, or Kata, is a method the martial artist uses to perfect,…
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Published: November 20, 2016
Part I: The Zen of Kata Martial arts forms, or Kata, is a method the martial artist uses to perfect,…
Read MoreCategories: Uncategorized
Published: May 28, 2016
By PJ Pereira* Since the long overdue debate around violence against women got traction, parents have been asking me…
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Published: March 2, 2016
I had a beginning student in Karate a couple of years ago that really wanted to do heavy Kumite (Karate’s…
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Published: December 23, 2015
The benefits from training martial arts are often too numerous to list in one article. Many people categorize the martial…
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Published: May 26, 2015
As a martial artist, one of the most important aspects of our lives is how to balance our training properly….
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